What U Say Creates Your World! 422

Words Are you paying attention to what words you are saying. Because your words create your actions. If you don’t like your actions you need to shift how you word things. Sometimes we are not aware of what we are saying. To get conscious get a note book and write…

read more

Laughter, How Serious Are You! 420

Laughter The action or sound of laughing Have you noticed when you see someone smile or laugh it can be contagious? Things can get pretty serious with the COVID 19 physical restrictions and people feeling fearful. I thought I’d do a podcast on the power of laughter and the impact…

read more

What can you be Thankful For! 421

Happy Canadian Thanksgiving! Well this evening I will be sharing a thanksgiving dinner with my family. I just finished baking a pumpkin pie and I made cranberry sauce from Scratch. They love roast turkey with gravy, mashed white potatoes with baked sweet potatoes, steamed broccoli and buttered brussels sprouts. I…

read more

They Are not Responding to You! 419

Responding To exhibit some action or effect as if in answer; react: To make a response React To respond to a stimulus in a particular manner Have you ever had someone make an accusation that was out of left field? They are not responding to you. Have you ever been…

read more

Access To Your Power 418

Access The ability, right, or permission to approach, enter, speak with, or use: admittance Power Ability to do or act; capability of doing or accomplishing something. Have you ever been disempowered? Do some of your conversations with yourself leave you feeling powerless over people, places or things? Did you know…

read more

Care Giver Burn Out 417

There are 7 Deadly Emotions of Caregiving Guilt Caregiver guilt is an especially corrosive emotion because you are beating yourself up over faults that are imagined. unavoidable – or simple humane. that’s counterproductive at a time when you need to be your own best advocate.. Resentment Risks of resentment: Without…

read more

Anticipatory Grief Christine Lake Therapists 416

Anticipatory of, showing, or expressing anticipation Grief Keen mental suffering or distress over affliction or loss: sharp sorrow; painful regret Anticipatory Grief Anticipatory Grief Definition refers to a grief reaction that occurs before an impending loss. Typically the impending loss is a death of someone due to an illness, but…

read more

Kindness What does that mean to you? 415

KINDNESS The state or quality of being kind. A kind act; or favor; kind behavior IN this day and age with COVID 19 I believe we need to bring more kindness, empathy, compassion to ourselves and others. We are not gentle and kind to ourselves its going to be challenging…

read more

Freedom Steps to ending a Romantic Relationship 414

Freedom The state of being free or at liberty rather than in confinement or under physical restraint: He won his freedom after a retrial Steps a number of moves or act or proceedings as toward some end or in the general course of some action: stage,measure, or period. The five…

read more

Completing the Past 413

Completion The act of completeing The sate of being completed Conclusion; Fulfillment: in football: a forward pass that has been completed Freedom When we complete something we have an opportunity to move forward or create something new. Declaration To make know or state clearly . When we declare something is…

read more