55. What is Essential to Longlivity!

I am suggesting being grateful, having a sense of humour helps.  Laughter, playfulness, childlike wonder.  Sense of Purpose, Enough sleep. Being adventurous, eating healthy, doing things in moderation.  Being physical, socializing, falling in love with people, places and things.

KNOW YOU ARE IN CONTROL OF YOUR DESTINY!

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WENDY B

 

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