(it is our light not our darkness that most frightens us) Part of a quote from Marianne Williamson
Do you have structures in place to stay healthy. Like going to the gym regularly, dancing, playing some kind of sport, eating healthy, exercising, running, biking going to the gym. Going to your doctor regularly for checkups.
I want to personally hear about your dreams and goals. I will give you one amazing tip that will help you out. I will call people who let me know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use. Just hit the button subscribe to my podcast and rate it a number 5.!
Thanks for Listening!