55. What is Essential to Longlivity!

I am suggesting being grateful, having a sense of humour helps.  Laughter, playfulness, childlike wonder.  Sense of Purpose, Enough sleep. Being adventurous, eating healthy, doing things in moderation.  Being physical, socializing, falling in love with people, places and things. KNOW YOU ARE IN CONTROL OF YOUR DESTINY! SUBSCRIE to my podcast…

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52. Do You Have A High Tolerance For Pain!

Are you tolerating mental, physical, spiritual, financial pain?  What questions should you be asking yourself about this?  What Is holding you back from releasing the pain?  Is it mistrust holding you back?  Is it Mistrust of yourself, of others?  When was the first time you experienced this emotion?  What’s the…

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