Podcast 128 What is unacceptable behavior! (4)

Do you tell yourself you are stupid, your are ugly things you would never say to a friend! stop i !

When you belittle yourself or others you are standing in the way of your own recovery

I have been affected by a disease of attitudes.  When I treat myself, with love and approval i will treat others with love and approval.  Only then will i know I am recovering.


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