Do you find areas in your life where you are just not moving? How long has it been since you have been able to take effective action in that area! What are the conversations or thoughts in your head about this area? Are those thoughts the truth or are they automatic thoughts that are there when you get confronted ? Can you ask yourself in this area what are you committed to? What is one new effective action you could take right now that could start you moving forward in this area?
Go for it! I want on my grave stone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others. Do you know that we have secrets we loose power. I’m not saying share everything with every body, I am saying you need to speak with some one you trust a mentor, a counselor and good friend that will validate your feelings and help you gain freedom. I assert when we have no secrets we start on the road to freedom, we become un mess able. No one can harm us! Try it out. Keeping secrets keep us separate and alone, isolated from reality. We think we are the only ones. I can’t share that what will they think of me. When we start sharing with safe people we hear I went through that too, this is what I did when that happened.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
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Anything that is said on this podcast and any before or after are from my views only.
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KEEP THRIVING! AND LETS GET YOU UNSTUCK!