BRAIN Did you know that Alzheimer is the fastest growing disease of the brain in North America, Japan and other countries? In the last 15 years it has grown 120 percent and will continue to grow unless we do something drastic. Did you know that it can effect 50 per…
ARE YOU REALLY LISTENING! 364
LISTENING New research did a study of 10,000 American adults and they found that at this moment we are more polarized, we are more divided, than we ever have been in history.We are less likely to compromise which means were are NOT LISTENING TO ONE ANOTHER! BELIEFS We make most…
Secrets to Living a fulfilled Life! 363
FULFILLMENT . I cam across a a story by Ken Jogi a author and neuro-scientist from Tokyo Japan, He calls it IKIGAI . IKI means to live and GAI means reason. The reason for which you wake up in the morning. I call it Life’s purpose or creating a reason…
Scheduling & Raising Productivity #1 362
Scheduling Do you work from home? Are you self employed and need to create your own schedule? Have you ever had a conversation ( it takes too much time to schedule all the things that need to be done)? Then you write a list or don’t even write a list…
How can Curiosity Effect Your Effectiveness! 361
Curiosity When we are attached to a point of view (like they are not committed) (they keep breaking their word so they obviously don’t want to do the work) That isn’t necessary true. When we get curious whats going on with this person, especially if this habitually happens, something else…
Stress comes from how you Respond! 360
Stress How do you react to your bus breaking down making you a half hr late for work? How do you react when people keep showing up late repeatedly? Burnt supper.? Angry words?. People accusing of things that you did not do? I suggest if you respond calmly it is…
R U living Your Purpose! 359
I was listening to a friend do a Video and she was so inspiring. She has been diagnosed with a life threatening disease and she is still living her purpose serving others.She wanted to make sure that she put her time resources and energy to the best use. She could…
How do Secrets Keep You Stuck! 358
SECRETS There is a saying in Al-Anon . We are only as sick as our secrets. I believe secrets can keep us stuck. I know for myself because i was ashamed and guilty as a child I never experienced any self worth. When I started to share my experience for…
How to Protect Yourself from Unexpected Violence 357
UNEXPECTED VIOLENCE Violence can happen to anyone at anytime. It can be frightening because it is unexpected and if it happens to our loved ones we can become fearful.Someone else violence is not your fault. In hindsight you might have seen something you could have done to prevent it and…
R U taking EFFECTIVE ACTIONS TO GET YOU UNSTUCK#1 (356)
EFFECTIVE Have you ever notice there are times in your life where you seemed to be more effective than other times? Recently I have looked at the last eight months of my life where I experienced not on my game. Yes I have had a lot of set backs, like…