Acronym for HOPE! 426

HOPE The feeling that what is wanted can be had or that events will turn out for the best: H Help O One P Peron E Every Day Focus on one person you can help today. Ask yourself who could I help today? Where can I help today? What services…

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The Magic of Muck! 425

MUCK filth, dirt or slime defamatory or sullying remarks mire, mud A state of chaos or confusion: (to make a muck of things) MAGIC Any extraordinary or mystical influence, charm, power, etc:: The magic in a great name; the magic of music; the magic of spring To create, transform, move…

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Get Out Of Your Comfort Zone and THRIVE! 423

IMPACT Were in your life are you comfortable and what is the impact? Impact (to have an impact or effect on; influence alter:) The decision may impact your whole career. I’m not saying all areas of your life need to be stretched. I’m saying not as a truth but as…

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What U Say Creates Your World! 422

Words Are you paying attention to what words you are saying. Because your words create your actions. If you don’t like your actions you need to shift how you word things. Sometimes we are not aware of what we are saying. To get conscious get a note book and write…

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Laughter, How Serious Are You! 420

Laughter The action or sound of laughing Have you noticed when you see someone smile or laugh it can be contagious? Things can get pretty serious with the COVID 19 physical restrictions and people feeling fearful. I thought I’d do a podcast on the power of laughter and the impact…

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What can you be Thankful For! 421

Happy Canadian Thanksgiving! Well this evening I will be sharing a thanksgiving dinner with my family. I just finished baking a pumpkin pie and I made cranberry sauce from Scratch. They love roast turkey with gravy, mashed white potatoes with baked sweet potatoes, steamed broccoli and buttered brussels sprouts. I…

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Access To Your Power 418

Access The ability, right, or permission to approach, enter, speak with, or use: admittance Power Ability to do or act; capability of doing or accomplishing something. Have you ever been disempowered? Do some of your conversations with yourself leave you feeling powerless over people, places or things? Did you know…

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Anticipatory Grief Christine Lake Therapists 416

Anticipatory of, showing, or expressing anticipation Grief Keen mental suffering or distress over affliction or loss: sharp sorrow; painful regret Anticipatory Grief Anticipatory Grief Definition refers to a grief reaction that occurs before an impending loss. Typically the impending loss is a death of someone due to an illness, but…

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Kindness What does that mean to you? 415

KINDNESS The state or quality of being kind. A kind act; or favor; kind behavior IN this day and age with COVID 19 I believe we need to bring more kindness, empathy, compassion to ourselves and others. We are not gentle and kind to ourselves its going to be challenging…

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Freedom Steps to ending a Romantic Relationship 414

Freedom The state of being free or at liberty rather than in confinement or under physical restraint: He won his freedom after a retrial Steps a number of moves or act or proceedings as toward some end or in the general course of some action: stage,measure, or period. The five…

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