Being Unstoppable What does it take! #455b

I am continuing to share my 21-day challenge “Being Unstoppable and Getting Unstuck “. I highly recommend you do the challenge if you want to build muscle not to be unstoppable. I will be running it on the 1st of every month for 21 days. On the last podcast, we…

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The Magic of Muck! 425

MUCK filth, dirt or slime defamatory or sullying remarks mire, mud A state of chaos or confusion: (to make a muck of things) MAGIC Any extraordinary or mystical influence, charm, power, etc:: The magic in a great name; the magic of music; the magic of spring To create, transform, move…

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How does resistance keep you STUCK(1)350

How we react to our own emotions can cause stress and even effect pain we are dealing with. Emotional Stress is a big factor in how long we are ill or are in pain, Knowing this intellectually makes no difference. I really get upset when people say well you chose…

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