Are You Willing to be happy? #441

This week will talk about Giving up the need to be always right. and the need for others approval The need to be Right: I think we all can own the need to be right from time to time. We love being right. If we are right someone is wrong….

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Things to give up to be happy Part 2 #439

There are numerous things to give up to be happy. Here is a list of only nine things to give up to be happy. Complaining Limiting Beliefs Blaming Others Negative Self-talk Dwelling on the Past Resistance to Change The need to impress others The need to be always right The…

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THINGS TO GIVE UP TO BE HAPPY! #438

There are numerous things to give up to be happy. Here is a list of only nine things to give up to be happy. Complaining Limiting Beliefs Blaming Others Negative Self-talk Dwelling on the Past Resistance to Change The need to impress others The need to be always right The…

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Experience vs what happened #437

When I was a little girl, just a toddler I was taken from my home, parents, and family and put in different foster homes until I was nine. I would frequently say as an Adult I was torn from my family and raised in foster homes. Words create our world….

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What Shapes Your Actions! #436

I noticed that what shapes my actions is how I hold something, or perceive something. How something occurs for you can shape your actions. I discovered that I have been blind to an old conversation that shapes most of my actions. When I was a little girl, I was removed…

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Expectations & Holidays #435

Expectations & holidays can lead to resentments. Try it out whenever you have an expectation, something should be a particular way. When it doesn’t go the way you want it to you get resentful. Mothers day is a holiday Try to remember whatever you focus on manifests. So don’t be…

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What People Think of You is None of Your Business 434

ARE YOU STOPPED or stuck because you are afraid of what people will think of you? Ask yourself what am I so afraid of? Be willing to get to the source of your fear. I personally get to the source by working with a trusted friend, a coach, or a…

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WHO says U can’t CHANGE your PAST! #433

ARE YOU STUCK in a story that leave you DISEMPOWERED? Picture this: I’m forty-six years old and get a phone call at 3:00 am. from my half-sister; our mother has just died unexpectedly in her sixties. My sister informs me that my mom’s burial will be in three days. At…

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The Power of Acknowledgement! 432

I’m inviting you to look at Achnowlegemet in a way you may have never looked at before. Consider that when we acknowledge people they feel heard or understood and connected to you in a way that helps your communication flow better. You need to authentically acknowledge them and it is…

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The Power of Our Mind #431

I have been dealing with pain in my feet and knee pain since July 2020. I finally went to my doctor in November and she sent me for X-rays. I had to wait until March to talk to a specialist about my knee and he told me I had Osteoporosis…

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