Podcast 184 Have you ever noticed that rushing around can cause anxiety and more work than necessary!

(it is our light not our darkness that most frightens us) Part of a quote from Marianne Williamson

Have you ever noticed when you are anxious you carry more stress and you are not present to what is right in front of you.  Slow down, get present it may save you hours of unproductive and ineffective  work.

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