light not our darkness that most frightens us) Part of a quote from Marianne Williamson
Go for it! I want on my grave stone she burned out instead of rusted out! What do you want them to say about you?
Hurt and harm are different. There is a point to this Things can hurt and not harm us. In fact they can even be good for us. And things that feel good can be very harmful to us. YOU NEED TO EVALUATE THE EFFECTS OF SETTING BOUNDARIES AND BE RESPONSIBLE TO THE OTHER PERSON, but that does not mean you should avoid setting boundaries because someone responds with hurt or anger. When you go to the dentist and getting a cavity filled, does it hurt? It hurts but it makes you feel better and it doesn’t harm you. When you ate that sugar that caused the cavity did it feel good? Yes. Did it harm you? Yes. Things can hurt and not harm us. In fact they can even be good for us. And things that feel good can be very harmful to us.
We cause pain by making choices that others do not like, but we also cause pain by confronting people when they are wrong. But if we do not share our anger with another, bitterness and hatred can set in. We need to be honest with one another about how we are hurt. |Speak truthfully to (your neighbour, for (you) are all members of one body. (we are human beings)
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others. Do you know that we have secrets we loose power. I’m not saying share everything with every body, I am saying you need to speak with some one you trust a mentor, a counselor and good friend that will validate your feelings and help you gain freedom. I assert when we have no secrets we start on the road to freedom, we become un mess able. No one can harm us! Try it out. Keeping secrets keep us separate and alone, isolated from reality. We think we are the only ones. I can’t share that what will they think of me. When we start sharing with safe people we hear I went through that too, this is what I did when that happened.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
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Anything that is said on this podcast and any before or after are from my views only.
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