One of the happiest moments is when you find the courage to let go of what you cannot change, and accept the way it is and isn’t. That’s when you will find freedom. One story behind one of my happiest moments I’ve been a member of Al-Anon since 1989. …
What If Courtesy Could Revive a Relationship! #451
In our last podcast, we talked about the 5 Keys to a Healthier Relationship. Discuss don’t attack, keep the voice low and pleasant, stick to the subject, listen to their complaints, and don’t make demands. We also discussed reading an Al-Anon book called the Dilemma of the Alcoholic marriage. Which…
5 Keys To Healthier Communication #450
Have you ever realized that maybe you could use some more tools in communicating with loved ones? I constantly am looking for methods to better my communication. Especially with my two daughters. Sometimes I think they come from Mars and I come from Jupiter. Ha! I read this awesome book…
Positive things about staying at Home During covid19 (408)
Positive Confident in opinion or assertion; fully assured: emphasizing what is laudable, hopeful, or to the goo; constructive: Things Anything that is or may become an object of thought; A fact circumstances,or state of affairs. Here are some positive things I have noticed that has happened since covid19. I invite…
DESIRE The starting Point of all ACHIEVEMENT 393
DESIRE To wish or long for, to express a wish to obtain, ask for, request. A longing or craving,as for something that brings satisfaction or enjoyment. Starting To begin, or set out, as on a journey or activity Point Any definite position, as in a scale, course etc: ACHIEVEMENT SOMETHING…
10 Tips for STRESS FREE HOLIDAY 382
What you think of me is none of my business. I cannot please everyone. I will spend more time with myself than anyone else in my life time. So to have a stress free holiday I need to respect my values. Stay within your budget. If you have no extra…
Resilients & Family 371
FAMILY When I say family, what I mean is anybody that you lived with whether they be biological, or foster parents. Family can shape whether you are resilient or not. When I look at all the different homes I lived in as a child. All the different people that raised…
Perception OBSTACLE OR OPPORTUNITY#2 370
OBSTACLE I couldn’t resist doing another podcast on Perception because I believe that’s whats stops us from thriving. When we are living our ordinary lives, things can get in the way and its how we view them, that has us thrive or not. learning to master catching ourselves viewing things…
Are you Having Enough Fun 368
368 FUN Do you find yourself so caught up in life that you find yourself not having enough fun? Sometime we can’t move forward until we take a break and re energize ourselves. There is many different ways you can do this and it doesn’t have to cost a lot…
How to Protect Yourself from Unexpected Violence 357
UNEXPECTED VIOLENCE Violence can happen to anyone at anytime. It can be frightening because it is unexpected and if it happens to our loved ones we can become fearful.Someone else violence is not your fault. In hindsight you might have seen something you could have done to prevent it and…