Podcast 302 Have you created an Intention for Your Day!

Regardless of what life throws at you how would you like to behave today?  Then create an intention for that day.  As the day progresses ask yourself are your actions in alignment to that intention?  If not stop breath and start again.  Mastery takes practice, practice, practice! What actions would…

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Podcast 301 Don’t sweat the small stuff!

Do you plan out the day and then almost before you are wide awake breakdowns occur? Have you ever been around people that no matter what happens they make things happen,  while others use their circumstances to justify why they did not happen?   How you deal with these breakdowns will…

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Podcast 298 Getting unstuck 2!

Are you treating every moment as a Gift? If not why not? Are you living a life you can be proud of?  If not what  the habitual dis empowering conversations you are having when you are stuck? How long have those conversations been around? What are the lessons you could be…

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Podcast 295 The Law of Exposure #10

Boundaries:  The law of exposure says that your boundaries need to be made visible to others and communicated to them in relationship. We have many  boundary problems because of relational fears.  What are you afraid of, not being liked, not being loved, loss of connection, loss of approval. receiving anger,…

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Podcast 294 The Law of Activity #9

Boundaries:  Human beings are responders and initiators.Many times we have boundary problems because we lack initiative.  Are you willing to risk failing so you can learn and grow.  The best boundaries are formed when a child is pushing against the world naturally.and the outside world sets its limits on the…

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Podcast 293 What conversations keep you from THRIVING

What do you say consciously or unconsciously to justify spending the money.  Eating that particular food or foods are not doing what you said you would so forth and so forth. light not our darkness that most frightens us) Part of a quote from Marianne Williamson Go for it!  I…

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Podcast 292 Where are you blind to the Gold!

Where in your life do you limit yourself because you already know what  will be said or what something looks like?  Do you already know what someone will say or what something will look like so you don’t hear what they are saying you only hear what you want to…

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Podcast 291 The law of envy #8 Boundry

What does envy got to do with boundaries?  Envy is a self perpetuating cycle.  Boundary less people feel  empty and unfulfilled  They look at another’s fullness  and feel envious .  This time and energy needs to be spent on taking responsibility  for their lack and doing something about it. Taking…

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Podcast 290 What are the conversations you have to justify your physical body that has you not THRIVING!

Are you always saying i will loose those 10 lbs or whatever and then you rarely do? light not our darkness that most frightens us) Part of a quote from Marianne Williamson Go for it!  I want on my grave stone she burned out instead of rusted out!  What do…

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Podcast 289 Where are you being reactive instead of proactive and is that hindering you in THRIVING!

light not our darkness that most frightens us) Part of a quote from Marianne Williamson Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you?   Do you keep reacting to the same people or…

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