Resilients & Family 371

FAMILY When I say family, what I mean is anybody that you lived with whether they be biological, or foster parents. Family can shape whether you are resilient or not. When I look at all the different homes I lived in as a child. All the different people that raised…

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Perception OBSTACLE OR OPPORTUNITY#2 370

OBSTACLE I couldn’t resist doing another podcast on Perception because I believe that’s whats stops us from thriving. When we are living our ordinary lives, things can get in the way and its how we view them, that has us thrive or not. learning to master catching ourselves viewing things…

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Are you Having Enough Fun 368

368 FUN Do you find yourself so caught up in life that you find yourself not having enough fun? Sometime we can’t move forward until we take a break and re energize ourselves. There is many different ways you can do this and it doesn’t have to cost a lot…

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How to Protect Yourself from Unexpected Violence 357

UNEXPECTED VIOLENCE Violence can happen to anyone at anytime. It can be frightening because it is unexpected and if it happens to our loved ones we can become fearful.Someone else violence is not your fault. In hindsight you might have seen something you could have done to prevent it and…

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HOW does Fear Stop You!346

FEAR False evidence appearing real, Face everything and rejoice or Fuck everything and run. I have tried all three and Face everything and and rejoice or resume works the best. Is your your fear even real. You may experience fear and the only real fear is if you or your…

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Expectations #1 (345)

Having Expectations is creating premeditated upsets. When we have an expectation for things to go a particular way we may be blind to missed opportunities. Its okay to want something to turn out. Just don’t be attached to the outcome. Some of my most enjoyable times in life were when…

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There are no Guarantees! 338

We live our lives like there is always tomorrow but is there? One day you are talking to a friend and the next they you find out they were in a freak accident and are no longer with us. At any age this can happen. I invite you to live…

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Attitude and Gratitude #2 (329)

Have you ever wondered how much being grateful can effect your ability to experience being happy and fulfilled in life?  Have you ever lived through some shitty situations and  wondered why me?  Yet looking back there was a lesson through it all that moved you forward or helped you in…

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Alter Your Perceptions Alter Your Life #4 (327)

Do you ever try to understand why someone is saying what they are saying?  Or do you take what they say personally and react? Do you ever wonder why someone one replies to an email right away and another can take weeks to respond?  If you got curious and asked…

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Alter Your Perceptions Alter Your Life! #3 (326)

Alter your perceptions and you will alter your actions.The other day i came home and i saw what looked like 3 white paint spots on my rug.  I knew there was one but to have two more meant someone had been in my apartment while i was away..  At first…

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