Podcast 329 Attitude and Gratitude #2

Have you ever wondered how much being grateful can effect your ability to experience being happy and fulfilled in life?  Have you ever lived through some shitty situations and  wondered why me?  Yet looking back there was a lesson through it all that moved you forward or helped you in…

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Podcast 327 Alter Your Perceptions Alter Your Life #4

Do you ever try to understand why someone is saying what they are saying?  Or do you take what they say personally and react? Do you ever wonder why someone one replies to an email right away and another can take weeks to respond?  If you got curious and asked…

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Podcast 326 Alter Your Perceptions Alter Your Life! #3

Alter your perceptions and you will alter your actions.The other day i came home and i saw what looked like 3 white paint spots on my rug.  I knew there was one but to have two more meant someone had been in my apartment while i was away..  At first…

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Podcast 325 Altering Perceptions! #2

Did you ever notice whatever you focus on seems to appear in your life.  So if you are focusing on your debt more debt appears.  If you focus on why me, more why me appears.  That is why it is so important to be conscious of what your mind is…

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Podcast 323 Acceptance Moving forwarding!

What ever we resist persists so we need to have tools to learn to accept what is and what isn’t.  When to fight and when to surrender.  Looking at whats so, only then can we move forward.  First we have to become aware of what is so, then accept and…

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Podcast 322 How fast can you adjust to change! #1

I assert that the faster you can accept change the less suffering you will experience.  Especially in this fast pace world.  Change is inevitable and its all around us.  Look at the google or gmail its frequently changing.  Social Media, T.V. cameras, telephones, mail , raising children, education.  . Sometimes…

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Podcast 321 Acceptance #1

Acceptance i have to repeat the Serenity Prayer over and over God Grant me the serenity to accept the things I cannot change, The Courage to change the things I can.  and the wisdom to know the difference. One of the things i notice is what ever i resists persists. …

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Podcast 320 Grieving & Acceptance #2

  One of the things i notice is what ever i resists persists.  I have had about 5 big losses since May, Loss of job, home had to move to a new town, loss of friends and whats familiar, lost a friend to death and now my fathers death and…

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Podcast 319 Stages of Grieving #1

There are 5 stages of grieving.  We won’t necessarily have to do all 5.  They are not done in a particular order and there are people who communicate when they grieve, others isolate.  One isn’t better then the other its just whats so.Each stage varies in time for each individual. …

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Podcast 318 The Value of Suffering #4

Are you willing to seek the lessons in the sufferings? The Lesson i learned if you have to choose between being kind and being right.  Choose being kind and you will always be right. Also communicate what you need to say and do it without guilt and shame.  You have…

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