Did you know that Alzheimer is the fastest growing disease of the brain in North America, Japan and other countries? In the last 15 years it has grown 120 percent and will continue to grow unless we do something drastic. Did you know that it can effect 50 per cent of us . Did you know that 95 per cent of Alzheimer is preventable through taking on healthy eating, exercise, reducing stress, challenging your brain, managing our blood sugars, minimize inflammation?
Did you know we can rewire our brain? You are the possessor to improve your life your brain.You can drastically improve your health. Listen to the series Alzheimer’s science of prevention.com . You will be amazed we can make sure our brain is operating at its full potential. Amazing stuff!
WATCH U TUBE CLAIRE MY last days (Unbelievable)
Go for it! I want on my grave stone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
I want to personally hear about your dreams and goals. I will give you one amazing tip that will help you out. I will call people who let me know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use. Just hit the button subscribe to my podcast and rate it a number 5.!
Write me at Wendyb@thrivingatsixty.com
Anything that is said on this podcast and any before or after are from my views only.
Thanks for Listening!
Keep THRIVING! AND LETS GET YOU UNSTUCK!