MIND
I’m inviting you to look at that our bodies change our minds and our minds change our behavior and our behavior can change our outcomes
BEHAVIOR
Have you heard of FAKE IT TILL YOU MAKE IT. Well try on
FAKE IT UNTIL YOU BECOME IT. Try on that if you just take the actions and do it enough with little tweaks here and there. Those little tweaks can lead to big changes.
POSTURE
Tweak your posture a little bit and it could significantly change how your life unfolds
Have you ever looked at a purpose worthy of your life? i did when i was 26 and i have continually lived my life from that purpose. It shaped my speaking and acting, My purpose was having families work regardless of their circumstances, How i fulfilled on that purpose, was registering adults into the transformational courses, in Landmark World wide, and other courses, About 15 years ago after registering over 3,000 people i stopped counting and just continued to register people.. I personal offer coaching programs and run my own transformational workshops. I highly recommend Al-Anon a twelve step program for people who especially love an with an alcoholic or someone with addictions. That is why i am always challenging people to transform their limiting beliefs.
Regardless of what life throws at you how would you like to behave today? Then create an intention for that day. As the day progresses ask yourself are your actions in alignment to that intention? If not stop breath and start again. Mastery takes practice, practice, practice! What actions would You be taking if You was being that intention? You can create a intention newly every day and You get to choose reacting to your day or creating your day. I prefer creating my day. Try it, you might find some magic to your day, I certainly do.Thoughts are like clouds they come and they go True
Go for it! I want on my grave stone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
I want to personally hear about your dreams and goals. I will give you one amazing tip that will help you out. I will call people who let me know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use. Just hit the button subscribe to my podcast and rate it a number 5.!
Write me at Wendyb@thrivingatsixty.com OR GO TO either of my My Facebook Pages Thrivingatsixty by Wendy B OR
Face book page” Getting Unstuck with Wendy B, like comment or share my posts or videos and you will get a complimentary package that includes a 30 min strategy session. During this session I will discuss the 1 to 3 obstacles that are holding you back and provide steps that will guide and direct you to move forward . Also there is a possible opportunity to be interviewed on one of my podcasts. Total package Valued at $997.00 Complementary. Just private message and I will set up a time to book your strategy session..
Anything that is said on this podcast and any before or after are from my views only.
Thanks for Listening!
Keep THRIVING! AND LETS GET YOU UNSTUCK!
Email me at
Wendyb@thrivingatsixty.com or Wendyb@gettingunstuck.net