I am continuing to share my 21-day challenge “Being Unstoppable and Getting Unstuck “. I highly recommend you do the challenge if you want to build muscle to be unstoppable. I will be running it on the 1st day of every month for 21 days.
On the last podcast, we were looking at what it takes to be Unstoppable and I said one main ingredient is COMMITMENT.
I want you to look at the four quadrants of life. Health and Wellbeing, Home environment, Business and Finances and Relationships including spiritual etc. Pick one area where you would like to cause a breakthrough.
Now when you look at that area what is the goal you want to cause? What does it look like now? Whatever we measure matters. Be specific. Example ” I want a romantic relationship. On a scale of 1-10. 1 meaning it’s perfect I date frequently. 10 means I haven’t produced one result. What it looks like now is I dream and hope about it and take no action. On a scale of 1-10, it’s hopeless, it’s a 10. After 21 days I want to move the scale to a 5. I’m taking daily actions. I’ve joined a dating site. I am checking it daily and replying to anybody that replies to me. I am flirting and replying to at least one profile a day regardless if they have replied to me or not. Whatever you measure matters.
I cannot promise you will complete your project in 21 days challenge, but what I can promise you, is that I will give you habitual habits, tools and techniques that will keep you moving forward so you have a chance of producing the result you want in this particular area of your life.
IIn the 21-day challenge we are building lifetime habits so you can become unstoppable. Our promise is if you do the daily tasks as designed, you will alter your life. If you are not doing the tasks as designed we ask you, what got in the way? Is this a Habital pattern that limits you and stops you from taking the actions you need to take?
I assert that what stops us frequently in life is we don’t live our lives from our commitments. We live our life from our thoughts and feelings. Rarely do we commit. I have seen people committing to something and as soon as it’s uncomfortable they stop. They break their word and start living from their thoughts and feelings.
Most of our suffering is because we keep our lives small enough to manage and view our commitments as pie in the sky dreams versus goals to be achieved.
This is a quote from Johann Wolfgang von Goethe
“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth the ignorance of which kills countless ideas and splendid plans: the moment one definitely commits oneself, then providence moves too.
All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in ones favour all manner of unforeseen incidents meetings and material assistance which no man could have dreamed would have come his way.
Whatever you can do or dream you can begin it. Boldness has genius, power and magic in it. Begin it now”
I assert we have hidden commitments we don’t realize. We take actions (I can’t emphasize this enough) from what we are committed to, whether conscious or unconscious. If you want to know what you are committed to in a particular area, look at your actions. Listen to the rest of the podcasts to get more examples.
Go for it! I want on my gravestone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go the way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others?
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
I want to personally hear about your dreams and goals. I will give you one amazing tip that will help you out. I will call people who let me know they left a five-star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use. Just hit the button subscribe to my podcast and rate it a number 5.!
Write to me at email@example.com
Face book page” Getting Unstuck with Wendy B, like comment or share my posts or videos and you will get a complimentary package that includes a 30 min Discovery session. During this session, I will discuss the 1 to 3 obstacles that are holding you back and provide steps that will guide and direct you to move forward. Also, there is a possible opportunity to be interviewed on one of my podcasts. Total Package Valued at $997.00 Complementary. Just a private message and I will set up a time to book your strategy session. Go to my webpage and book a session
Anything that is said on this podcast and anything said before or after are from my views only.
Thanks for Listening!
I support women when facing adversity to Reclaim Their Power bringing them more clarity, confidence, and joy. Also, I share my 40 years of experience of being a successful entrepreneur while raising two children who are now adults.
International renowned Transformational Solution Coach, Author
Motivational Speaker, podcaster: Thriving at Sixty
Certified Reclaim Your Power (RYP) Workshop, Leader
Transformational Coach transforming your perception of yourself and others one conversation at a time.
Best selling Author of “Getting Unstuck,” 30 Ways to turn YOUR limiting barriers into clarity, freedom and power
Dare, Dream, Dance, Smile, and Sing Loudly!
Confidence is key, once you have that you are an UNSTOPPABLE FORCE!
Keep THRIVING! AND LET’S GET YOU UNSTUCK and have you THRIVE!
Go to my web page https://www.wendybergen.com/