40. What Do You Focus On?

What do you focus on when you want to make a difference? When you focus on solutions your perspective changes.  When your perspective changes new actions emerge, new actions cause new results. Where in your life are you focusing on what’s wrong?  If you shifted your perspective, new actions emerge…

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39. Do You Know How To Have Fun?

I declare that when you come from a background  where family members had addictions you either become overly responsible or not responsible enough!! Do you find yourself having to schedule fun otherwise it won’t happen? When was the last time you had fun?  Do you even know what Fun is?…

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38 A Do You Like Yourself?

    Do you ever have days where you question yourself?  If you really matter Or you question whether what you do matters?  I don’t have those days too often and from time to time I do. Make  a Binder (Loving myself) I keep a binder of all my texts…

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37. Are your conversations meaningful?

Do you have meaningful conversations or are you complaining and gossiping? Do you look around you and see if there is any where where you can maybe help someone.  Do you know you can make a difference with A smile to someone or acknowledgement. If you have time to complain I say…

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36. Loving Interchange to resolve conflict

Conflict:  A disagreement where parties perceive a threat to their needs, interests or concerns.   Resolution:  a solution to a disagreement Is there a unresolved conflict in your life that you could be working on? Guides: Discuss, don’t attack     Keep your voice low and pleasant stick to the subject     Don’t…

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35. What do you do for FUN!

  What have you wanted to do that you think would be fun and you haven’t done it yet?  If you don’t know how to do it,  are you willing to learn how to? Are you willing to learn new things?  If not what conversations are you having that stop you?…

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34. So You Love an Acholic

Did you know that you did not cause the alcoholic to drink, you can not cure the alcoholic and you can not control what The alcoholic does? Do you know that there is an incredible twelve step program that is available for those of us who are troubled by some…

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33. B Do You love Your Life!

I invite you to look at where you are not loving your Life. Did you know that you can shift from being annoyed to being grateful?  Yes you can! Where do you right away judge and evaluate a person, a situation before getting all the information?  Did you know if…

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33. A Do you love your life!

Do you wake up excited about your life?  Are you willing to learn and Grow?  Are you willing to get out of your comfort zone.  Do you judge and evaluate everything?  Are you willing to Question those views? Do you know as human beings we have a disease of perception. …

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32. Do you let other peoples conversations live rent free in your brain?

Do you take things personal?  What are you  perceiving when you take things personal?  Do you forget that your perceptions aren’t necessary the truth. Do you ask people what do they mean and then get annoyed when they tell you?  Do you allow others to have  different views from you,…

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