Are you a Martyr?  Do you know what you are committed to? Are you true to yourself?  Do you mind your own business?  Do you give advise without people asking for your opinion? Do you coach if asked?  Do you wait to be asked or do you ask permission to…

Do you share authentically with others. Did you know when you share with others it gives them comfort or it may give them hope, they realize they are not alone  I think as humans we long to connect to have a sense of belonging especially when our circumstances don’t seem to…

Do you blame yourself for things that you did not cause?  Do you feel responsible for someone else’s actions? Do you think you can control anything?  Do you know you can not cure anything either? The three C’s You didn’t cause You cannot cure You cannot control People, Places and…

What are your dreams? Do you think you can achieve your dreams? Where are you selling out and not going for it?  Are you resigned that you are too old, too young, not enough money, not enough time to fulfill your dreams.  Do you say I have to make money…

Do you know how to manage stress? A lecturer, when explaining stress management , raised a glass of water, “How heavy is this glass of water? “The absolute weight doesn’t matter.  It depends on how long you try to hold it.” “If I hold it for a minute, that’s not…

Do you want to thrive in this area?  What questions are you willing to ask so you don’t waste their time and Yours?  Do you know what your motives are?  Are you willing to be honest and straight with yourself and others about them.  Do you know what their motives…

Have you ever decided that you wanted to do something and someone tried to change your mind?  Did you ever get offended when they tried  changing your mind?  Have you allowed their ideas to change your mind or have you stuck to your guns and maybe missed out in allowing them…

Do we misinterpret what is being said to us because we are triggered by past incidents and we like being right about things? Have you every got off a phone call hurt, angry and annoyed and tried to figure out what really happened in the conversation to set you off? …

Are you being right about how someone is doing you wrong or has done you wrong? Do you find being right in a relationship regardless of if you are right or not can get in the way of you having a loving relationship?  Do you find yourself arguing and fighting…

Do you find yourself putting your significant other, your children, your friends, your co-workers before taking care of yourself?  Do you find you are saying yes to spending on someone else rather than yourself?  Do you try to please someone else at the expensive of your well being?  Do you buy the…