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Day: April 26, 2017

Podcast 181 Part of thriving is taking care of your own needs so you don’t make unhealthy choices!

April 26, 2017 Author: Wendy B. Category: Coaching

(it is our light not our darkness that most frightens us) Part of a quote from Marianne Williamson Eat healthy, sit down for a good meal.  Go to the Gym, exercise walk.  Talk to friends.  Have a passion about something and do it with gusto!  I believe that is all…

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