Podcast 181 Part of thriving is taking care of your own needs so you don’t make unhealthy choices!

(it is our light not our darkness that most frightens us) Part of a quote from Marianne Williamson

Eat healthy, sit down for a good meal.  Go to the Gym, exercise walk.  Talk to friends.  Have a passion about something and do it with gusto!  I believe that is all part of thriving.

Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star r.ating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.!


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