Effectiveness comes from being able to master altering your perceptions. When we are stuck or suffering we frequently focus on the wrong thing, the problem or the hurt. That is why we stay stuck or continue to suffer. If you focus on the lesson or the solution you will continue to grow. This takes consistent practice. We need coaches and others around us to support us to continually master altering our perceptions.
Go for it! I want on my grave stone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
I want to personally hear about your dreams and goals. I will give you one amazing tip that will help you out. I will call people who let me know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use. Just hit the button subscribe to my podcast and rate it a number 5.!
Write me at Wendyb@thrivingatsixty.com
Anything that is said on this podcast and any before or after are from my views only.
Podcast: Play in new window | Download