Cost of Anger Part 1 (400)

Cost A price paid for an item or our actions frequently the cost of anger can be our aliveness, vitality, peach of mind, our lack of satisfaction and fulfillment , Action Costs for actions when we are angry could included and are not limited to loss of respect, loss of…

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Relationship Skills 1 (397)

Skills The ability, coming from one’s knowledge, practice, aptitude, etc.,, to do something well. carpentrywas one of his man sills competent excellence in performance, expertness, dexterity. The dancers performed with skill Relationship An emotional or other connection between people Differences The degree to which one person or thing differs from…

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Focus & Leadership 396

FOCUS A certain point, as of attraction, attention or activity What ever you focus on manifest.. What are you focusing on moment by moment through this challenging time. Everything we do and say arises in language so what can we create in language that rocks our world. Our words create…

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What keeps you Grounded and Calm 394

Grounded Solid, often the foundation or basis on which belief or action rests. Rational. Calm Free from excitement or passion; tranquil; a calm face: a calm manner At this time remember it takes each of us to make a difference for all of us. Some things I do to stay…

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DESIRE & ACCOUNTABILITY how do they work 2gether! 390

DESIRE To wish or long for, crave. To express a wish to obtain ACCOUNTABILITY The state of being accountable, liable or answerable When we have alot of work to accomplish and we are not sure how to cause that it is great to have several accountability partners that will hold…

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10 Tips for STRESS FREE HOLIDAY 382

What you think of me is none of my business. I cannot please everyone. I will spend more time with myself than anyone else in my life time. So to have a stress free holiday I need to respect my values. Stay within your budget. If you have no extra…

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Expectations, Righteousness & Love 378

Control When you can’t control whats happening. Challenge yourself to control the way you respond to whats happening. That is where the power is.! Expectations Do you notice you have expectations of how your partner, your children, your siblings, etc are ? You getting the picture? When they don’t respond…

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SUCCESS What Does That Mean 376

SUCCESS There are many definitions for success.It useful for you to look at yours and see if yours are realistic or not. I notice that lots of times when I am not happy I am comparing myself to others to see if I am successful or not. Is my bank…

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The Power Of Requests! 375

POWER I assert that the more successful a person is the more requests they make . When we make requests for others to help us, it gives us more leverage to maneuver, We are not alone. We can create a team around us, who also can make requests as well.We…

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Retraining Your Brain & Gratitude 374

Retraining Your Brain If you want to retrain your brain, one way is keeping a Gratitude Journal and practice daily Mindful Gratitude. I promise you will at least have 5 Benefits to practicing mindful gratitude daily. Start keeping a journal. Mindset By keeping a Gratitude Journal and putting at least…

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