Effective
What does effective mean? Adequate to accomplish a purpose,producing the intended or expected result.
Time
A limited period or interval, as between two successive events or
A system or method to measuring or reckoning the passage of time
Management
Skill in managing or the act or manner of managing (something) a business, time etc.
Overwhelm
The experience of too much to do and not enough time to do it,
I think all of us have had the experience of overwhelm from time to time. Lately I have taken on alot to do. Not only have I taken on alot to do. In addition to that, almost everything I have taken on to accomplish is new to me and I have to be taught. or pay someone to teach me and then I have to learn to do it before I can start accomplishing anything.
I’ll give you a few examples. Social Media I have no experience in Facebook, twitter, Link den, Instagram. I also am not experienced maneuvering around a computer so on top of that I need computer lessons..
I am writing a book and now learning to self publish so I’m taking a course on that. I take care of my two year old granddaughter while my daughter works full time.and I have a coaching business.
Lately I have been feeling insufficient, so I tried on making a list of things to do and then prioritizing them. Then taking the everyday things I must do to run my life. So I schedule those things into my day timer. Then take chunks of time to do the other things that I have prioritized. I chunk things in 30 min increments. that seems to work for me. I also schedule in showering, breakfast, lunch, dinner, meal prep time etc.
I’m noticing I’m getting more done and getting a sense of accomplishment. When I have a sense of accomplishment I have more energy then I get more done. Ha! On my next podcast I’ll say more.about that.
\
Go for it! I want on my grave stone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
I want to personally hear about your dreams and goals. I will give you one amazing tip that will help you out. I will call people who let me know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use. Just hit the button subscribe to my podcast and rate it a number 5.!
Write me at Wendyb@thrivingatsixty.com OR GO TO My Facebook Page Thrivingatsixty by Wendy B like comment or share my page and you can get a complementary 15 minute coaching session. OR
Go to my Face book page Getting Unstuck with Wendy B, like comment or share my posts or videos and you will get a complementary 15 minute coaching session if you message me, text me or call me. Just hit the button on the Facebook page Getting Unstuck with Wendy B and my phone number will come up.
Anything that is said on this podcast and any before or after are from my views only.
Thanks for Listening!
Keep THRIVING! AND LETS GET YOU UNSTUCK!