Anger, Frustrated, Defensive, guarded, accusatory, controller,yelling, righteous
Solution orientated, calm, work-ability, curious, empathetic, Decisive
Solution if you are Reactive
Stop walk away. Say I have to think on this and I’ll get back to you . I have this three day rule. Jesus was buried on Friday and he rose on Monday. So I can shift my perception in 3 days. I go to my coaches with a commitment to bring work ability to the situation. I ask myself these four questions.
What am I committed to in this situation?
Whats my intention? If I visualize the outcome what would it look like?
What actions would I need to take right now to have that outcome Happen?
Go for it! I want on my grave stone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
I want to personally hear about your dreams and goals. I will give you one amazing tip that will help you out. I will call people who let me know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use. Just hit the button subscribe to my podcast and rate it a number 5.!
Write me at Wendyb@thrivingatsixty.com OR GO TO either of my My Facebook Pages Thrivingatsixty by Wendy B OR
Face book page” Getting Unstuck with Wendy B, like comment or share my posts or videos and you will get a complimentary package that includes a 30 min strategy session. During this session I will discuss the 1 to 3 obstacles that are holding you back and provide steps that will guide and direct you to move forward . Also there is a possible opportunity to be interviewed on one of my podcasts. Total package Valued at $997.00 Complementary. Just private message and I will set up a time to book your strategy session..
Anything that is said on this podcast and any before or after are from my views only.
Thanks for Listening!
Keep THRIVING! AND LETS GET YOU UNSTUCK!
Go to my web page https://www.wendybergen.com/
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