I have been dealing with pain in my feet and knee pain since July 2020. I finally went to my doctor in November and she sent me for X-rays. I had to wait until March to talk to a specialist about my knee and he told me I had Osteoporosis and rheumatoid arthritis in my knee. I had surgery thirty-five years ago and he said the type of pain I was dealing with was common for that type of surgery and was common for my age. I am in my sixties. He wanted to give me a cortisone injection right away to ease the pain. I told him I wanted to do things naturally. Those cortisone shots were a temporary fix and I’ve eaten organic all my life. I didn’t want to be putting stuff into my body that wasn’t natural and could have side effects. I could live another thirty to forty years and I wanted to get to the source of the pain and try to manage it that way. He then proceeded to tell me I could go to the physio, which might strengthen my knee. Several weeks later the same specialists diagnosed me with Plantar Fascitis and said there was no cure and it could take about eighteen months to stop the pain.
I have a call with a committed listener for twenty minutes every week. She listens to what I’m up to and what I’m dealing with and then speaks to my word of living a great life.
I was in so much pain that if you measured the pain from 0-10 I was at a 15. No kidding. She asked me what I was waiting for that I needed to take action today to relieve the pain. I said I was waiting for the Physo in Vancouver and I had to wait another two weeks. She said you have a word of living a great life now at this moment, no suffering, and ending abuse on the planet. in your lifetime. Your message is big, you cannot afford to wait to share. You must take action today to disappear your pain. I want you to promise you will take action today. I suddenly remembered a friend who happened to be a doctor, who is committed to releasing chronic pain. I called his office and they were not able to take me but his office an hour away could. I decided to change my appointments and drive the hour away. I trusted Wayne and knew if there was a solution he would guide me. The pain was so great that when I put my foot on the gas peddle of the car I was immediately in excruciating pain. I figured it would be worth the drive if I could talk to this doctor. I had laser acupuncture before from him when I had been in a car accident years before and I remember that treatment had helped me considerably.
What Dr. Wayne said to me was life-altering. He said Yes structurally you have Osteoporosis and Arthritis in your knee and you have Plantar Fascitis in your feet. Wendy, all Chronic pain is 90 percent Neurological. I said what does that mean? Simplifying it, he said your brain has a pattern of pain. You can alter that pattern through visualization and meditation. So he proceeded to tell me to Visualize a time when I felt safe. I visualized sitting on my Grandmas’s knee. as a nine-year-old. That brought a smile to my face. Then he said meditate on these words and say them over and over. I am 100 percent safe. I am hundred percent well. He had done the laser acupuncture already and after visualization and meditating for a few minutes we measured my pain and it had gone from a 15 to a 5. Wow. He said to do this visualization every morning when you wake up and every night before retiring.
The first thing I noticed the next morning was, my feet did not hurt when I touched the floor.In fact, my leg hadn’t bothered me throughout the night like it usually did. Up until then I dreaded going to bed and getting out of bed for months because my leg hurt when the covers touched the leg and as soon as my feet touched the floor shooting pains shot up my leg and the pain in my feet were unbearable. I went to see Dr. Wayne on a Thursday., this was Friday. Right after seeing Dr. Wayne I made an appointment for Saturday to see my Reflexologists who is amazing. She does 1 hr of lights and reflexlogy and one hr. massaging essential oils into the areas of my body that need pampering. Sunday I was at a pain level of 3. Then I went 2 1/2 days pain free. Miracle. Then the pain went to a measurment of 5. I was glad to be able to see Dr. Wayne the follwoing Monday. Lazer acupucture you do every week for about 6 weeks or if need be a bit longer. I am to see the Reflexologist this Saturday two weeks later and continue my visulization and meditation.
What is amazing is that through getting the proper treatments and doing the visualization and meditation I have reversed the chronic pain and can even cause pain-free days. The power of our brain. I no longer have pain when I touch the floor and I can go hours pain-free. My goal is to not take any drugs and control this through natural methods. So far I have not taken any drugs. I am so excited that I can tap into this. The power of our mind.
We all have a story to tell. No matter what, we all have this ability. Growth takes practice, practice, practice. Growth is a dance, not a light switch.
Go for it! I want on my gravestone she burned out instead of rusted out! What do you want them to say about you?
Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted? Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others? What are you not being truthful about to yourself and others.
Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is not useful! (wendy b)
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