When you know the weather is not the greatest and you have to stay indoors make sure you have healthy food provisions so you can make yourself some comforting healthy food. Have some books you have been wanting to read on hand. Make sure your cell is charged just in…
Podcast 129 What is unacceptable behavior! (5)
Forgiveness can be just a change of attitude. Bitterness can hurt you more than any one else. Start searching for another way to view your situation Who would like a complimentary 15 min coaching session? I want to call you personally and hear about your dreams and goals. I will give…
Podcast 128 What is acceptable behavior! (4)
do you belittle yourself, stop it! You are standing in the way of your own recovery. When we treat ourselves with love and approval then we can treat others with love and approval. Who would like a complimentary 15 min coaching session? I want to call you personally and hear…
Podcast 127 What is unacceptable behavior! (3)
No one has the right to physical abuse anyone under any circumstances, We can inventory our own behavior to see if we are contributing to the to the problem by provoking. We can only work to change our own behavior. We do not cause another to be violent or abusive….
Podcast 126 What is Unacceptable behavior! (2)
Do you find yourself justifying your own unacceptable behavior? Focus on your own behavior not others and you will grow! I am a human being with strengths and weaknesses capable of achievements and mistakes. because i accept this , I can look closely at myself. Today I will find something…
Podcast 125 What is Unacceptable behavior ! (1)
To grow we need to focus on our reactions to unacceptable behavior! My freedom and independence depends on my own attitudes and feelings. If I am always reacting then I am never free Who would like a complimentary 15 min coaching session? I want to call you personally and hear about…
Podcast 124. What are you responding too!, is it even real!
I believe that we as human beings seldom respond to what is being said or what is happening in the moment no matter how trained we are. I believe that we are responding to emotions and feelings from our past. listen to the podcast and try it on. Who…
Podcast 123. What do you need to complete in 2016 so you can have room to flourish in 2017!
Do you have a habit of working hard do do a job, doing ninety-five per cent then leaving a smidge to do to get complete? Completion brings freedom, power and creativity! Look at what needs to get complete and do that even if you have delegate the completion. Lets flourish…
Podcast 122 Do you want a new possible way to create a breakthrough in 2017!
Acknowledge what you have accomplished in 2016 and acknowledge what you did not accomplish that you said you would in 2016 and just get complete. Then pretend it is December 31st 2017 and you are looking at your year. You are sharing with your best friend what you accomplished over…
Podcast 121 How do you handle companies when they overcharge you!
Do you complain and grumble when you are over charged and do nothing about it? Do you call them up and blast them? Do you make powerful requests of a supervisor who can rectify the situation? What is your method and is it effective? Who would like a…