What is fear? False evidence appearing real! Do you ever do something you wished you never had done? Do you ever start letting your imagination run and before you know it you have created something or someone harming you and the incident hasn’t even happened yet? Never underestimate the power…
29. What do you when someone has a chip on their shoulders?
I believe that sometimes the best way to knock the chip off someone’s shoulder is to Pat them on the back! Do you find yourself judging or getting impatient with someone you feel has a chip on their shoulder. Have you ever tried walking in their shoes for a day,…
28. How can you stay motivated?
How fast can you pick yourself up and be motivated after failing to achieve a goal by a certain time? Can you stay focused on what’s next and go for it? If not maybe, maybe you are focused on the wrong thing? Do what successful businessmen and Olympians do and…
27 Would you like to rewrite your next forty years?
What do you have a passion for? What do you love doing? What are your dreams? Are you living them? IF NOT WHY NOT? Are you willing to risk your comfort and live a fulfilling life? What new actions could you take today to start rewriting your future now? What…
26 A R you taking good care of yourself?
Do you go to the Dentist or Doctor when you need to or do you put it off? R you playing small because you have secrets? There is a saying in Al-Anon you are only as sick as your secrets. Do you want to become unmessable? Do you minimize what…
25 (B) Did you know sharing with people can make a difference?
Are you a Martyr? Do you know what you are committed to? Are you true to yourself? Do you mind your own business? Do you give advise without people asking for your opinion? Do you coach if asked? Do you wait to be asked or do you ask permission to…
25 (A) Did you know sharing with people makes a difference?
Do you share authentically with others. Did you know when you share with others it gives them comfort or it may give them hope, they realize they are not alone I think as humans we long to connect to have a sense of belonging especially when our circumstances don’t seem to…
24 The Three C’s
Do you blame yourself for things that you did not cause? Do you feel responsible for someone else’s actions? Do you think you can control anything? Do you know you can not cure anything either? The three C’s You didn’t cause You cannot cure You cannot control People, Places and…
23. R U Selling out on your Dreams?
What are your dreams? Do you think you can achieve your dreams? Where are you selling out and not going for it? Are you resigned that you are too old, too young, not enough money, not enough time to fulfill your dreams. Do you say I have to make money…
22. Are you stressed out?
Do you know how to manage stress? A lecturer, when explaining stress management , raised a glass of water, “How heavy is this glass of water? “The absolute weight doesn’t matter. It depends on how long you try to hold it.” “If I hold it for a minute, that’s not…