THINGS TO GIVE UP TO BE HAPPY! #438

There are numerous things to give up to be happy. Here is a list of only nine things to give up to be happy. Complaining Limiting Beliefs Blaming Others Negative Self-talk Dwelling on the Past Resistance to Change The need to impress others The need to be always right The…

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Retraining Your Brain & Gratitude 374

Retraining Your Brain If you want to retrain your brain, one way is keeping a Gratitude Journal and practice daily Mindful Gratitude. I promise you will at least have 5 Benefits to practicing mindful gratitude daily. Start keeping a journal. Mindset By keeping a Gratitude Journal and putting at least…

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