Reflexology what can it do for YOU? 424

Lets start with what is Reflexology? It is a system of massage used to relive tension and teat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body Reflexology is a type of massage that involves applying…

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Get Out Of Your Comfort Zone and THRIVE! 423

IMPACT Were in your life are you comfortable and what is the impact? Impact (to have an impact or effect on; influence alter:) The decision may impact your whole career. I’m not saying all areas of your life need to be stretched. I’m saying not as a truth but as…

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Laughter, How Serious Are You! 420

Laughter The action or sound of laughing Have you noticed when you see someone smile or laugh it can be contagious? Things can get pretty serious with the COVID 19 physical restrictions and people feeling fearful. I thought I’d do a podcast on the power of laughter and the impact…

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