Podcast 352 Acceptance & Resistance

ACCEPTANCE Have you noticed that when you don’t accept things the way the are and the way they are not there is a bit of suffering going on. I like the serenity prayer and say if frequently. God grant me the serenity to accept the things I cannot change the…

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Podcast 351 How does Resistance Keep you Stuck (2)

ACCEPTANCE Have you every noticed that when you are struggling with something you are stuck . When you are free of the struggle. When you accept what is happening right now the way it is and the way it isn’t you become free. You then can start taking effective actions…

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Podcast 350 How does resistance keep you STUCK(1)

How we react to our own emotions can cause stress and even effect pain we are dealing with. Emotional Stress is a big factor in how long we are ill or are in pain, Knowing this intellectually makes no difference. I really get upset when people say well you chose…

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