Switch to draftPreviewUpdateAdd title There are numerous things to give up to be happy. Here is a list of only nine things to give up to be happy. Complaining Limiting Beliefs Blaming Others Negative Self-talk Dwelling on the Past Resistance to Change The need to impress others The need to…
Reflexology what can it do for YOU? 424
Lets start with what is Reflexology? It is a system of massage used to relive tension and teat illness, based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body Reflexology is a type of massage that involves applying…
Acceptance & Resistance 352
ACCEPTANCE Have you noticed that when you don’t accept things the way the are and the way they are not there is a bit of suffering going on. I like the serenity prayer and say if frequently. God grant me the serenity to accept the things I cannot change the…
How does Resistance Keep you Stuck (2) 351
ACCEPTANCE Have you every noticed that when you are struggling with something you are stuck . When you are free of the struggle. When you accept what is happening right now the way it is and the way it isn’t you become free. You then can start taking effective actions…
How does resistance keep you STUCK(1)350
How we react to our own emotions can cause stress and even effect pain we are dealing with. Emotional Stress is a big factor in how long we are ill or are in pain, Knowing this intellectually makes no difference. I really get upset when people say well you chose…