Happiness is an inside job! FEAR is false evidence appearing real. Allow others to love you until you can love yourself.
feelings are not always based on reality. They are like clouds they come and go. We have feelings and we are not our feelings.
When we have negative thoughts and feelings they are always from our past and are not based on reality NOW
THANK GOD FOR GIRLFRIENDS!
BE GRATEFUL, there is always something to be grateful for regardless of our circumstances. It could be that you are breathing.
Focus on the solutions rather then the problems!
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