Podcast 133 Trust and Intimacy (2)

Do you hold on to your past to justify not trusting and not being intimate.  Do you get caught up in past emotions and start re living, re resenting over and over again.  Its okay to have emotions, sometimes things can trigger us and we are back in the past.  Its okay we are human and we must let go and forgive, grieve for the person we once were and then let go again.  Its a process.  Change takes time.  what have you got to loose to let go of the past.  We need to let go so we can create our future newly.


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