Podcast 319 Stages of Grieving #1

There are 5 stages of grieving.  We won’t necessarily have to do all 5.  They are not done in a particular order and there are people who communicate when they grieve, others isolate.  One isn’t better then the other its just whats so.Each stage varies in time for each individual. …

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Podcast 318 The Value of Suffering #4

Are you willing to seek the lessons in the sufferings? The Lesson i learned if you have to choose between being kind and being right.  Choose being kind and you will always be right. Also communicate what you need to say and do it without guilt and shame.  You have…

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Podcast 317 The Value of Suffering#3

Are you willing to seek the lessons in the sufferings? The Lesson i learned in this is be in communication with safe people and speak what you need to speak.  Then be in communication with who you need to speak and say what you need to say and honor yourself…

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Podcast 316 The Value of Suffering#2

Are you willing to seek the lessons in the sufferings?  Some people suffer because they over eat, they cry, they argue, they work to much, they don’t work enough.  After every bout of suffering seek the lesson so you don’t have to repeat it? Ask yourself, where is the gift? How…

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Podcast 315 The Value of Suffering #1

Are you willing to seek the lessons in the sufferings?  Some people suffer because they over eat, they cry, they argue, they work to much, they don’t work enough.  After every bout of suffering seek the lesson so you don’t have to repeat it? Ask yourself, where is the gift? How…

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Podcast 298 Getting unstuck 2!

Are you treating every moment as a Gift? If not why not? Are you living a life you can be proud of?  If not what  the habitual dis empowering conversations you are having when you are stuck? How long have those conversations been around? What are the lessons you could be…

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Podcast 297 Getting Unstuck

Stop the Action you are doing to keep you stuck.   Take the focus off of what you are now doing and do something entirely different.  Take a time out and do something you like to do.  The new action will start unfolding.  I know it sounds counter-intuitive  Take a break…

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Podcast 296 Are you willing to Invest in Yourself!

Are you living a mediocre life? Nothing wrong with that, but if you say you want more than that I invite you to look at what do you need to invest in to expand yourself to live a fulfilling exciting life?  What Is it you want to do in life. …

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Podcast 280 Can Lack of Boundaries Keep us from THRIVING!

ur light not our darkness that most frightens us) Part of a quote from Marianne Williamson .    Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Healthy Boundaries, what does that look like?  Did…

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Podcast 279 Do You Believe gratitude can help you THRIVE!

ur light not our darkness that most frightens us) Part of a quote from Marianne Williamson .    Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Create 2018 the most magnificent Year yet!  What…

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