Do you accept the family the way they are and the way they are not. Do you go out of your way to see them newly? Are you fun to be around. Do you listen to what they are up to and appreciate and acknowledge them. Do you show an…
Podcast 139 What do you do to Thrive! (1)
Do you take your family members for granted? Do you have unrealistic expectations of your children?, Do you get hurt and resentful easy? Hurt people hurt people, healthy people heal people! Who would like a complimentary 15 min coaching session? I want to call you personally and hear about your dreams…
Podcast 138 Do You want to Know how to problem Solve Quickly!
Do you ever do something silly and then don’t know how to solve the problem? Well i discovered that its simple just share with others what you have done and someone will have the solution.. Also stay calm there is always a solution. Who would like a complimentary 15 min coaching…
Podcast 137 Does worry take you out of the game!
When you ask an older person what is there biggest regret when you look back on your life. How would you have lived differently. Most would say they wished they hadn’t waste so much time worrying! Amazing isn’t it. Steps to help you interrupt the worry pattern become aware listen…
Podcast 136 MONEY (START SAVING $5.00 A WEEK) CAN MAKE A DIFFERENCE!
Start with 5.00 dollars a week, you will hardly notice it, then after several weeks, put another extra $5.00 a week. keep doing this until you can save $3,000.00 a year, $5,000 a year. You would be amazed how you won’t notice it. I started that when i was 21…
Podcast 135 Single what can you do on Valentines to make life brighter!
Take the focus off yourself and put it on someone else, If you have extra money get a fine dining gift certificate and give it to a couple that are broke. You can choose to do this anonymously are not. Offer to babysit so they can enjoy themselves. …
Podcast 134 Trust and Intimacy (3)
I’m suggesting you can’t have intimacy if you don’t have trust. Talking about trust, do you trust yourself. Even if someone is not trustworthy in one area they will be trust worthy in something. Start looking at where are they good at something and acknowledge that. My experience is when…
Podcast 133 Trust and Intimacy (2)
Do you hold on to your past to justify not trusting and not being intimate. Do you get caught up in past emotions and start re living, re resenting over and over again. Its okay to have emotions, sometimes things can trigger us and we are back in the past. …
Podcast 132 Trust and Intimacy!
What is trust and intimacy? Do you trust easy (why or why not) Do you have intimacy with friends, relatives, co-workers. You can if you are interested. Do you struggle with trust? Do you have to be in control all the time? Maybe you need help to learn to trust. …
Podcast 131 When old resentments surface can you detach with love!
It is very difficult when you are dealing with situations that bring up painful emotions from your past. We need to let go and let god. Harder said then done. Take a moment to stop and pray. Stop ad listen to the guiding voice within us. Its difficult sometimes to…