Podcast 110 Learn and Share new uses of using Sodium Bicarbonate!

Wow I find the old ways so interesting and they work!  I question,  do we need all those fancy cleaners for home, teeth, hair, check this out and discover new inexpensive ways to have the results you want.  Also if you have other ideas please email me and let me…

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Podcast 109. When you get handed Lemons how fast can you make Lemonade! (

One of the hardest things in life is when we are right and know we are right, is letting that go and creating something newly.  New Actions create new results.  Try it( its like if you are grateful you cannot be resentful at the same time)!     Who would…

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Podcast 108 When you get handed Lemons how fast can you make Lemonade! (4)

How do you want to start the year.  Do you want to design an awesome year regardless of your circumstances.  When you are not happy look within yourself.  What are you not telling the truth about.  Either about yourself, the situation or the other person.  Are you accepting things the…

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Podcast 107 When you get handed lemons how fast can you make Lemonade! (3)

When you first think something is a rip off, stop for a moment and look from a view of gratitude, Notice how your view quickly  shifts from being ripped off to being grateful! Look for the gold, Think of several things you can be grateful about in  the situation!  …

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Podcast 106 When you get handed lemons how fast can you make lemonade! (2)

When there is a bit of disagreements are you willing to listen to each?  Can you take  time out and discuss things when you are not so heated?.  Then when its appropriate are you willing to create a solution so that you all can experience a win?  If not are…

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Podcast 105 When you get handed Lemons, how fast can you make Lemonade! (1)

  When  the airlines loose your luggage celebrate.  They will reimburse you for what you need until they locate it.  In the meantime a great excuse to go shopping buy new things.  Also bring the basics you can’t live without in a carryon case so you can manage comfortably even though…

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Podcast 128 What is unacceptable behavior! (4)

Do you tell yourself you are stupid, your are ugly things you would never say to a friend! stop i ! When you belittle yourself or others you are standing in the way of your own recovery I have been affected by a disease of attitudes.  When I treat myself,…

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Podcast 104 You are the Artist What are you designing for 2017!

The Great thing is if you are the artist and you are designing 2017 you can design it what ever way you want, don’t be afraid to put something in that you do not know how to do.  You can learn.  If it doesn’t work, erase and start all over…

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Podcast 103 What did you accomplish in 2016!

What did you accomplish in 2016, don’t minimize, really look and celebrate What did you do that actually worked?  Write down 10 things or more that you could celebrate.  What did you kick ass at?  Where did you stand up for yourself?   Where did you surprise and delight yourself.  Where did…

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Podcast 102 What can you be Grateful for series (8)

Its the time of year to reflect and be present to what you can be grateful for.  This year was at times very tough and yet when I look back even in the toughest moments when I could stay in gratitude I never had to suffer.  Hard times are inevitable…

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