What stories have you made up about yourself that stop you, especially when there is Conflict? Some of mine are (What’s the Use! Why bother I can’t get what I want or I can’t make the difference or who would listen to me! Who am I! I’m not smart enough!)…
Podcast 58 What happens when emotions run high!
Emotions run high Intelligence goes out the window! You can chew gum and walk at the same time but you can’t be grateful and resentful at the same time. Do you have reoccurring conversations that stop you from being productive? Do you even recognize them when it happens? Why bother! …
Podcast 57. Did you know when you focus on a solution it gets resolved quicker!
Do you focus on your complaints or do you focus on the solution? Maybe you being annoyed has nothing to do with the moment. Maybe your annoyance is because you are listening to a past emotion or experience and you are right now experiencing that same feeling from the past…
56. What traits do Likeable People have!
Can you resist a smile? We all love seeing laughter and smiling. Do you ask people questions about themselves? Be genuinely interested in others. Are you willing to listen to them? Do you value and acknowledge people? Do you take full responsibility when there is a mistake with out blaming…
55. What is Essential to Longlivity!
I am suggesting being grateful, having a sense of humour helps. Laughter, playfulness, childlike wonder. Sense of Purpose, Enough sleep. Being adventurous, eating healthy, doing things in moderation. Being physical, socializing, falling in love with people, places and things. KNOW YOU ARE IN CONTROL OF YOUR DESTINY! SUBSCRIE to my podcast…
54. What Inherited Conversations Hold You Back From Thriving!
Have you ever wondered or question some of your beliefs? Have you ever considered that some of your beliefs could be inherited from family members, friends or from people who were a big influence as you were growing up ! Maybe those beliefs are not really based in reality! Maybe they…
53. Are You Triggered By Your Family!
Are you triggered by you family? Are you accepting of family members or do you expect them to be different then they are? In Al-Anon we say an EXXPECTATION is a premeditated resentment! Where can you be more accepting? If you gave up those expectations, what could you create? Look…
52. Do You Have A High Tolerance For Pain!
Are you tolerating mental, physical, spiritual, financial pain? What questions should you be asking yourself about this? What Is holding you back from releasing the pain? Is it mistrust holding you back? Is it Mistrust of yourself, of others? When was the first time you experienced this emotion? What’s the…
51. Accountability does it effect your ability to thrive!
I believe when we publicly declare our intentions, we have a better chance of achieving our goals. I believe its good to share what you are up to, particularly if you don’t know how to achieve the goal. Enroll and share with others what your project is. Maybe when someone hears…
50. What stops you from being SUCCESSFUL?
Do you want a raise? What are you willing to commit to and what are you willing to request if you fulfill on that commitment The only thing in your way of success is You! Train yourself to create solutions rather then focusing on excuses and stories. Who would like…