One of the hardest things in life is when we are right and know we are right, is letting that go and creating something newly. New Actions create new results. Try it( its like if you are grateful you cannot be resentful at the same time)! Who would…
Podcast 107 When you get handed lemons how fast can you make Lemonade! (3)
When you first think something is a rip off, stop for a moment and look from a view of gratitude, Notice how your view quickly shifts from being ripped off to being grateful! Look for the gold, Think of several things you can be grateful about in the situation! …
Podcast 102 What can you be Grateful for series (8)
Its the time of year to reflect and be present to what you can be grateful for. This year was at times very tough and yet when I look back even in the toughest moments when I could stay in gratitude I never had to suffer. Hard times are inevitable…
Podcast 101 What can you be grateful for series (7)
Can you be grateful for learning new things? I just found out how to de-ice your car windows without scraping. Buy some rubbing alcohol, put 1/3 cup water, 2/3 cup of rubbing alcohol in spray bottle. Spray it on your car windows only. You can leave it in your car…
Podcast 97. What can you be grateful for series (3)
This is an inquiry in to being grateful. What can you be grateful for. When you look at your children do you see the real gift they are. May be instead of being critical, Complaining about their misdeeds etc., try acknowledging them for something they have done. Watch them flower, bloom and…
Podcast 92 What is Detachment with love!
Detachment is neither kind or unkind. It does not imply judgement or condemnation of the person or situation from which were are detaching. Separating ourselves from the adverse effects of another person’s addictions or behaviour can be a means of detaching: this does not necessarily require physical separation. Detachment can help…
Podcast 85 Twenty-five days till Santa Arrives
Wow can you believe Christmas is only twenty-five days away! I have been going to more events then usual and sometimes there is liquor served and I just want to be able to have one or two glasses without worrying about driving. I have been checking into the Vancouver Bus…
Podcast 82 Are You Willing to try doing something New!
As you grow older do you notice people’s universe is growing smaller or are you one of those people that want to expand and grow making your universe larger and larger. I find trying new things scary and exciting at the same time . What does being healthy mean to…
Podcast 81 Part of Thriving is doing something you love!
What do you love to do. Do you even know? Have you been too busy taking care of family, partner and friends you don’t even know what you love. I used to love painting, writing and dancing I haven’t done those in years, What about you. What action could you…
Podcast 79 Martyrdom (3) Do U Suffer more than U need to!
An interesting and rewarding exercise for today may be to examine all the things that are hurting YOU at the moment. Challenge their validity to see if there is any basis for your bitterness or for that dread and fear. You will probably discover, to your delight, that you have, right at this moment, more…