Podcast 342 Lets Get U Unstuck #3

Are you getting stopped? What is stopping You. Do you allow upsets to derail you. Maybe what is happening isn’t really happening. Consider you are an Upset waiting to happen. Consider that something from the past is triggering you right now and that is the source of your upset. WATCH…

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Podcast 341 Lets Get You Unstuck #2

We are either expanding or retracting our whole life!  What are you doing?  Are you playing a big enough game in life to insure that you are expanding?  A game could be as simple as joining in a community project.  Starting a community project.  Be accountable somewhere so that you…

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Podcast 340 Lets Get You Unstuck #1

Do you find areas in your life where you are just not moving? How long has it been since you have been able to take effective action in that area! What are the conversations or thoughts in your head about this area? Are those thoughts the truth or are they…

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Podcast 339 What ever you resist persists!#1

Have you ever noticed that whatever you resists persists. If you resist being angry you get more angry. If you accept you are angry and just be with the angry the anger disappears. I invite you to look at different areas of your life that you are not being as…

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Podcast 338 There are no Guarantees!

We live our lives like there is always tomorrow but is there? One day you are talking to a friend and the next they you find out they were in a freak accident and are no longer with us. At any age this can happen. I invite you to live…

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Podcast 337 Altering Perceptions for the New Year!

This is a thought provoking poem . I want you to read it from top to bottom I’m very ugly, so don’t try to convince me that I am very beautiful person Because at the end of the day I hate myself in every single way And I’m not going…

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Podcast 336 Expectations! Do they cause upsets!#1

In Alanon we say an expectation is a premeditated upsets.  several parts of an upset are,  you have an expectation for someone or something to be different than it is.  Your intention is somehow thwarted and you are left not communicating really whats needed to be communicated.  I suggest if…

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Podcast 335 Completion, Effectiveness How do they Relate!#2

Have you ever taken on projects or areas of your life where you don’t complete things? I assert even if they are small things like not putting the cap on the toothpaste or flushing the toilet they get in the way of us being effective. Our thoughts can be like a…

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Podcast 334 Completion, Effectiveness how do they Relate!#1

I believe that when we declare something complete and take the actions we need to complete for a moment a day or a lifetime we bring an opportunity to create newly.  Without completion our mind is cluttered.  Without knowing it, that can sow us down. Here are some things i…

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Podcast 333 Whats at the source of Your Suffering!

You cannot suffer the past or the future, they do not exist. What you are suffering is your memory and your imagination. Where are you suffering?  Is it happening this very moment?  take a good hard look.  All my life when i was suffering, it was because of the memory…

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