Podcast 325 Altering Perceptions! #2

Did you ever notice whatever you focus on seems to appear in your life.  So if you are focusing on your debt more debt appears.  If you focus on why me, more why me appears.  That is why it is so important to be conscious of what your mind is…

read more

Podcast 324 Altering Perceptions #1

Have you ever been driving down a road and thought you saw an animal lying on the side of the road.  There are three other people in the car and you tell them what you see and everyone has a different version of what is lying on the side of…

read more

Podcast 323 Acceptance Moving forwarding!

What ever we resist persists so we need to have tools to learn to accept what is and what isn’t.  When to fight and when to surrender.  Looking at whats so, only then can we move forward.  First we have to become aware of what is so, then accept and…

read more

Podcast 322 How fast can you adjust to change! #1

I assert that the faster you can accept change the less suffering you will experience.  Especially in this fast pace world.  Change is inevitable and its all around us.  Look at the google or gmail its frequently changing.  Social Media, T.V. cameras, telephones, mail , raising children, education.  . Sometimes…

read more

Podcast 321 Acceptance #1

Acceptance i have to repeat the Serenity Prayer over and over God Grant me the serenity to accept the things I cannot change, The Courage to change the things I can.  and the wisdom to know the difference. One of the things i notice is what ever i resists persists. …

read more

Podcast 320 Grieving & Acceptance #2

  One of the things i notice is what ever i resists persists.  I have had about 5 big losses since May, Loss of job, home had to move to a new town, loss of friends and whats familiar, lost a friend to death and now my fathers death and…

read more

Podcast 319 Stages of Grieving #1

There are 5 stages of grieving.  We won’t necessarily have to do all 5.  They are not done in a particular order and there are people who communicate when they grieve, others isolate.  One isn’t better then the other its just whats so.Each stage varies in time for each individual. …

read more

Podcast 318 The Value of Suffering #4

Are you willing to seek the lessons in the sufferings? The Lesson i learned if you have to choose between being kind and being right.  Choose being kind and you will always be right. Also communicate what you need to say and do it without guilt and shame.  You have…

read more

Podcast 317 The Value of Suffering#3

Are you willing to seek the lessons in the sufferings? The Lesson i learned in this is be in communication with safe people and speak what you need to speak.  Then be in communication with who you need to speak and say what you need to say and honor yourself…

read more

Podcast 316 The Value of Suffering#2

Are you willing to seek the lessons in the sufferings?  Some people suffer because they over eat, they cry, they argue, they work to much, they don’t work enough.  After every bout of suffering seek the lesson so you don’t have to repeat it? Ask yourself, where is the gift? How…

read more