Altering How We Speak About Cancer #471a

I just got diagnosed, breast cancer. Lucky for me it’s in the early stages. I thought I’d share the journey with you. I’m feeling pretty optimistic. Number one to keep me upbeat and two to support others who are going through it so they know they are not alone and…

read more

Courage To Let Go #470

One of the happiest moments is when you find the courage to let go of what you cannot change, and accept the way it is and isn’t. That’s when you will find freedom.  One story behind one of my happiest moments   I’ve been a member of Al-Anon since 1989. …

read more

One Guarantee You Are Not Getting Out here Alive #453!

I am writing this because my 93-year-old mother has been very healthy and just died. We have been so blessed. She is upbeat and in most conversations, she brings out her harmonica and plays a tune and asks us to sing. The other day when she was going for lunch…

read more

One Guarantee You Are Not Getting Out Alive! #452

I am writing this because my 93-year-old mother has been very healthy. We have been so blessed. She is upbeat and in most conversations, she brings out her harmonica and plays a tune and asks us to sing. The other day when she was going for lunch at the independent…

read more

What If Courtesy Could Revive a Relationship! #451

In our last podcast, we talked about the 5 Keys to a Healthier Relationship. Discuss don’t attack, keep the voice low and pleasant, stick to the subject, listen to their complaints, and don’t make demands. We also discussed reading an Al-Anon book called the Dilemma of the Alcoholic marriage. Which…

read more

5 Keys To Healthier Communication #450

Have you ever realized that maybe you could use some more tools in communicating with loved ones? I constantly am looking for methods to better my communication. Especially with my two daughters. Sometimes I think they come from Mars and I come from Jupiter. Ha! I read this awesome book…

read more

Where Can you bring Generosity! #449

Generosity can come in many forms from smiling, giving food, giving of your time. It doesn’t have to be spending money and it can be. I’m inviting you to brainstorm with people all sorts of different ways to be generous. Once I saw an old man and woman sitting on…

read more

What would it take to bring Peace! #448c

The Christmas Holidays are over now. It would have been great if I could have downloaded the next 2 podcasts before Christmas. Some Circumstances arose and that did not happen. I believe the next two podcasts are well worthwhile to listen to for any holiday or any time of year,…

read more

Holiday & Fun no need to be Frantic #447

The Christmas Holidays are over now. It would have been great if I could have downloaded the next 3 podcasts before Christmas. Some Circumstances arose and that did not happen. I believe the next three podcasts are well worthwhile to listen to for any holiday so I will be downloading…

read more

Experience vs what happened #437

When I was a little girl, just a toddler I was taken from my home, parents, and family and put in different foster homes until I was nine. I would frequently say as an Adult I was torn from my family and raised in foster homes. Words create our world….

read more