What are you bind too!??? Are your perceptions moving you in the direction you want to go or are they hindering you? Did you know your context shapes your perception which shapes your actions. You having difficulty in an area of life. Be in an inquiry what is your context? …
Podcast 87 Have You ever thought about a dinner Exchange!
Around this time of Year have you ever heard of cookie exchanges, you make 12 dozen and keep one set and swap the 11 other dozen for other cookies. Sounds good and its fun. Well I just thought there are so many people out there living on there own, why…
Podcast 86 Are you an Empath!
Are you a really sensitive person? Do you pay attention to your environment? the people you hang out with? The newspaper, magazines, or books you read? Do you know how to clear those emotions that are holding you back? Do you go out in mother nature and just be with the…
Podcast 85 Twenty-five days till Santa Arrives
Wow can you believe Christmas is only twenty-five days away! I have been going to more events then usual and sometimes there is liquor served and I just want to be able to have one or two glasses without worrying about driving. I have been checking into the Vancouver Bus…
Podcast 84 Do U Stay in Your Comfort Zone!
Are you willing to just go for it when an opportunity arises to do something that you love? Do you sell out because it is not convenient? Do you sell out because you might have to rearrange your whole schedule and then you might feel you are not as prepared as you…
Podcast 83 R U Willing to Do new Activities!
Is there a New Comers Club in your city? I just joined the Vancouver Newcomers Club and they have all sorts of events happening in Vancouver. Just put the name of your city and then newcomers club after. Join it and discover the beautiful City you live in. If you are…
Podcast 82 Are You Willing to try doing something New!
As you grow older do you notice people’s universe is growing smaller or are you one of those people that want to expand and grow making your universe larger and larger. I find trying new things scary and exciting at the same time . What does being healthy mean to…
Podcast 81 Part of Thriving is doing something you love!
What do you love to do. Do you even know? Have you been too busy taking care of family, partner and friends you don’t even know what you love. I used to love painting, writing and dancing I haven’t done those in years, What about you. What action could you…
Podcast 80. Do u Find it Hard to Cook for 1 person!
Are you committed to eating healthy. Cook a healthy meal for 4 to 6 people every night for one week. Freeze the extras in one serving portions, in good freezer bags writing what is in the bag and the date. You will have enough variety and dinners for supper and…
Podcast 79 Martyrdom (3) Do U Suffer more than U need to!
An interesting and rewarding exercise for today may be to examine all the things that are hurting YOU at the moment. Challenge their validity to see if there is any basis for your bitterness or for that dread and fear. You will probably discover, to your delight, that you have, right at this moment, more…