I woke up this morning and I felt like a failure for a few minutes. Have you ever experienced that? What’s at the source of that? Lately, I have had a bad leg and at the time I was experiencing being a failure it was throbbing. My cracked ribs were…
Whineometer & Happiness! 459
Have you ever noticed that the more you complain, the less happy you are? I’m starting to coach people on a scale of 1-10 how high is your whineometer? When we can get present to the amount of complaining we do, we have a chance to shift it and our…
Practice! Practice! #458
What does practice get to do with anything? YOU CAN’T HAVE MASTERY until you put in the time. In fact, it is common knowledge that it takes 10,000 hours of practice to be called a master of anything. In my book “Getting Unstuck” Chapter 9 is about practice, practice, practice….
Being Unstoppable What does it take! #457
I am continuing to share my 21-day challenge “Being Unstoppable and Getting Unstuck “. I highly recommend you do the challenge if you want to build muscle to be unstoppable. I will be running it on the 1st day of every month for 21 days. On the third and fourth…
Being Unstoppable What does it take! #455b
I am continuing to share my 21-day challenge “Being Unstoppable and Getting Unstuck “. I highly recommend you do the challenge if you want to build muscle not to be unstoppable. I will be running it on the 1st of every month for 21 days. On the last podcast, we…
What Does it take to be Unstoppable! #454a
I just created a 21 day Being Unstoppable, Getting Unstuck challenge. It took me four months to create this challenge. I launched a Beta starting March 1st. I created this challenge so people could gain confidence in their ability to move forward regardless of any circumstances they are dealing with….
One Guarantee You Are Not Getting Out here Alive #453!
I am writing this because my 93-year-old mother has been very healthy and just died. We have been so blessed. She is upbeat and in most conversations, she brings out her harmonica and plays a tune and asks us to sing. The other day when she was going for lunch…
One Guarantee You Are Not Getting Out Alive! #452
I am writing this because my 93-year-old mother has been very healthy. We have been so blessed. She is upbeat and in most conversations, she brings out her harmonica and plays a tune and asks us to sing. The other day when she was going for lunch at the independent…
What If Courtesy Could Revive a Relationship! #451
In our last podcast, we talked about the 5 Keys to a Healthier Relationship. Discuss don’t attack, keep the voice low and pleasant, stick to the subject, listen to their complaints, and don’t make demands. We also discussed reading an Al-Anon book called the Dilemma of the Alcoholic marriage. Which…
5 Keys To Healthier Communication #450
Have you ever realized that maybe you could use some more tools in communicating with loved ones? I constantly am looking for methods to better my communication. Especially with my two daughters. Sometimes I think they come from Mars and I come from Jupiter. Ha! I read this awesome book…