What are your favourite festivals? What do you like best about them? I love the unique gifts that the artists create. Their imagination is delightful. I can’t believe the incredible craftsmanship. The hours and the love that went into making each gift. I love the familiar old trusted and true gifts. I like…
Podcast 63. How Do You Let Go of Strong Emotions!
Do you find yourself gripped by strong emotions? Have you ever noticed that strong Emotions can grip you when you are talking to family members? Do Strong Emotions grip you with authority figures? Take a look and see there might be a pattern emerging. If you want to master your…
Podcast t62 Are Your Complaints a Reality!
Do you justify your behaviour when you believe your complaint are a reality? Would You be willing to ask yourself some questions? What are you committed too? What actions would you take from coming from that commitment? Do you have habitual complaints? What are the complaints about? Are the complaints about particular people,…
Podcast 61. How fast can you make Lemonade!
How Long do you Hold onto emotional upheaval? Do you have expectations? Try on an Expectation is a premeditated resentment! Insanity is doing the same thing over and over again expecting a different result? Acceptance includes the way it is and the way it isn’t! Can you focus…
Podcast 60 Are You Suffering! Do You Want Freedom from Emotional Pain!
If you are not producing the results in your relationships, you might need to re-evaluate. . Ask yourself some Questions, What am I committed to producing here? When someone makes a comment and that comment causes you emotional pain, what are you making the comment mean about you? About them? About it? Most…
Podcast 59 Part 2 What Stories Stop You!
Do you know you are not your thoughts and feelings? You have them and you are not them. Do you know your thoughts and feelings are not necessarily the truth? Do you find yourself reacting to what someone says? Can you remember the first time in your life you experienced…
Podcast 59 part 1 What Stories Stop You!
What stories have you made up about yourself that stop you, especially when there is Conflict? Some of mine are (What’s the Use! Why bother I can’t get what I want or I can’t make the difference or who would listen to me! Who am I! I’m not smart enough!)…
Podcast 58 What happens when emotions run high!
Emotions run high Intelligence goes out the window! You can chew gum and walk at the same time but you can’t be grateful and resentful at the same time. Do you have reoccurring conversations that stop you from being productive? Do you even recognize them when it happens? Why bother! …
Podcast 57. Did you know when you focus on a solution it gets resolved quicker!
Do you focus on your complaints or do you focus on the solution? Maybe you being annoyed has nothing to do with the moment. Maybe your annoyance is because you are listening to a past emotion or experience and you are right now experiencing that same feeling from the past…
56. What traits do Likeable People have!
Can you resist a smile? We all love seeing laughter and smiling. Do you ask people questions about themselves? Be genuinely interested in others. Are you willing to listen to them? Do you value and acknowledge people? Do you take full responsibility when there is a mistake with out blaming…