THINGS TO GIVE UP TO BE HAPPY! #438

There are numerous things to give up to be happy. Here is a list of only nine things to give up to be happy. Complaining Limiting Beliefs Blaming Others Negative Self-talk Dwelling on the Past Resistance to Change The need to impress others The need to be always right The…

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What Shapes Your Actions! #436

I noticed that what shapes my actions is how I hold something, or perceive something. How something occurs for you can shape your actions. I discovered that I have been blind to an old conversation that shapes most of my actions. When I was a little girl, I was removed…

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The Power of Acknowledgement! 432

I’m inviting you to look at Achnowlegemet in a way you may have never looked at before. Consider that when we acknowledge people they feel heard or understood and connected to you in a way that helps your communication flow better. You need to authentically acknowledge them and it is…

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The Power of Our Mind #431

I have been dealing with pain in my feet and knee pain since July 2020. I finally went to my doctor in November and she sent me for X-rays. I had to wait until March to talk to a specialist about my knee and he told me I had Osteoporosis…

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